Meet
Your Coach

Hi, I’m Nic.

I work with high-performing, time-poor people who look successful on the outside but are running on empty behind the scenes.

After years in senior leadership roles, I experienced severe burnout brought on by chronic stress, long hours, and an identity built entirely around performance.

Recovering forced me to rethink how I was living. I spent time rebuilding my health, habits, and sense of self in a way that was sustainable, not driven by adrenaline.

Today, I support people as a Personal Training and Health & Wellness Coach. With a background in leadership, human nutrition, and behaviour change, I help people step out of survival mode and create values-led lifestyle change across fitness, nutrition, and wellbeing.

Qualifications & Background

I have over a decade of Executive Director and Management experience leading people and performance in complex, high-pressure environments.

As a qualified Health & Wellness Coach with an Arts degree in Mass Communication, I also hold postgraduate qualifications in both public-sector leadership and human nutrition.

I also enjoy training people and am a certified Personal Trainer.

REWIRE

REWIRE is my signature coaching program for people ready to untangle their identity from busyness and rebuild their health, energy, and confidence.

If this resonates, you’re in the right place.